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Tai Chi @ Poag MC Senior Center — Adults

Location
Chatsworth-Murray County Public Library
Time
2pm - 3pm
Date
Sep. 27, 2023
Adults
Chatsworth-Murray
Guest

Bright green yoga mat.Beginning September 20, and running for eight weeks, the library will offer tai chi led by certified instructor Rogena Walden. If you are looking for a way to improve your flexibility and fitness, strengthen your muscles, reduce stress and pain, and just plain feel better, this class is for you!

Disclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures.

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