Open to adults 19 and older. Take a break and discover calm through guided meditation, breathing exercises, and a mindfulness activity: Vision Boards. This program helps reduce stress and foster relaxation. Thursday, August 21 @ 5:30 p.m. Thursday, September 18 @ 5:30 p.m. Thursday, October 16 @ 5:30 p.m. Worry Dolls: Take a break and […]