Open to adults 19 and older. Take a break and discover calm through guided meditation, breathing exercises, and a mindfulness activity. (Spanish Translator present.) Thursday, August 21 @ 5:30 p.m. Thursday, September 18 @ 5:30 p.m. Thursday, October 16 @ 5:30 p.m. Guatemalan worry dolls. Thursday, November 20 @ 5:30 p.m.: DIY herbal heating Pad.  […]